Explore the positive impact of our top-notch sound baths in London and Geneva.
Explore a one-of-a-kind experience of deep relaxation and inner healing
with Swiss Sound Therapy’s sound baths in London and Geneva.
Immerse yourself in the enchanting sounds of Tibetan bowls, gongs, and ancestral instruments.
During these sound bath sessions, you will embark on a sensory journey to calm your mind, relieve tension,
and restore your energy balance.
Relaxation
Experience deep relaxation and stress relief with our soothing sound baths.
Relief
Our sound bath sessions help people feel lighter.
Re-balance
Enhance your physical and emotional well-being with sound therapy.
Creativity
Unleash your creativity and inspiration through the power of sound therapy!
Our method
Our sound baths
are the result
of 30 years of research
and 13 years experience.
A tried and tested method
Our sound therapy is based on a well-researched and proven method using brainwave function. We have successfully implemented this method in various countries including the UK, Switzerland, France, Spain, Morocco, Sweden, and Italy.
A comprehensive experience
Not only do we select and play the best sound therapy instruments and techniques, but we also provide detailed explanations before and after the sound, ensuring that you have everything you need to feel at ease.
Each sound bath is personalised.
We can work on specific themes such as body sensation, creativity, fear, and anxiety relief, among others.
Upcoming Sound Baths
Listening to Inner Wisdom
In a world that constantly activates the mind, this Sound Bath offers something different: a structured space to regulate the nervous system and move beyond mental overdrive.
This is not simply relaxation through sound.
It is a carefully guided journey designed to support parasympathetic activation, vagal tone regulation, and embodied awareness.
When the nervous system settles, the mind naturally quietens.
And when the mind softens, something deeper can emerge — clarity, emotional release, grounded confidence, and a renewed connection to your authentic expression.
The session is built progressively.
Through rhythmic drumming, overtone voice work, Tibetan bowls, and a precisely facilitated gong immersion, the body is gently guided from cognitive activity into sensory presence.
Rather than analysing or “trying” to meditate, you are invited to experience sound directly in the body.
From thinking → into sensing.
From effort → into receptivity.
From stimulation → into regulation.
Many participants describe a shift in their perception of time and space, accompanied by emotional settling and a deep internal coherence.
You lie down comfortably and allow carefully structured vibrations to guide the process. The sounds are not random; they are sequenced intentionally to support nervous system regulation and integration.
Sunday
15th March
14h00-15h30
Sound Bath: Nervous System reset & Inner Alignment
Venue: Indaba Yoga Studio, London
Conditions
These therapeutic sound baths are not for you if you:
- are less than 12 weeks pregnant
- suffer from a serious or clinical mental illness
- have recently undergone surgery
- have a heart condition
- suffer from episodes of epilepsy